valerietaylor0520
Hydrogen Water worth the Hype?
Recently I started to research the benefits of drinking Hydrogen water and I have to admit, this has got my attention. Claimed health...
top of page
.png)
Nutrition
valerietaylor0520
- Mar 17
- 1 min
Liposomal Glutathione
One of the most powerful antioxidants found in every single cell in our bodies is Glutathione which help to build DNA, boosts our immune...
120
valerietaylor0520
- Feb 28
- 1 min
Mushrooms for Wellness!
From immune therapy to anti-depression and anti-dementia, mushrooms are one of the best supplements we can take! Mushrooms serve a wide...
130
valerietaylor0520
- Feb 26
- 1 min
A little tea to get things moving!
I travel for work every week and to say it upsets the system is an understatement. Every now and again I will drink my favorite tea just...
100
Valerie Taylor
- Feb 11
- 1 min
Grouding/Earthing
For many years, whether I was feeling low energy or a little down in the dumps, I would have a propensity to go outside and put my bare...
60
Valerie Taylor
- Jan 12
- 1 min
Metabolic Health and Wearable Devices
With technology making so many advances, wearable devices are a huge thing. I personally track my fitness and overall wellness on an...
60
Valerie Taylor
- Jan 4
- 1 min
Juicing for Wellness!
Juicing is another way I keep my immune system primed! Specifically, I start every day that I am home with Celery juice as the research...
110
Valerie Taylor
- Jan 3
- 1 min
Can't out train a poor diet!
I am of full blooded Italian descent, and trust me when I tell you, I love food. I love all kinds and I love carbohydrates, which frankly...
40
bottom of page