valerietaylor0520
How to Improve Fitness for Beginners: The Ultimate Guide to Crushing Your Fitness Goals
Are you ready to embark on a journey towards a healthier, fitter you? Do you feel excited about taking your first step in improving your...
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valerietaylor0520
Sep 243 min
The best pH-Boosting Mouthwash Revealed!
Have you ever wondered about the pH balance of your mouth? Maintaining proper pH levels in your oral environment is crucial for overall...
150
valerietaylor0520
Sep 73 min
Are You Overloading Your Body with Supplements? The Truth You Never Knew
Have you ever found yourself browsing through the aisles of a health store, marveling at the vast array of supplements promising various...
120
valerietaylor0520
Sep 53 min
How Pimple Patches Became the Ultimate Game-Changer in Skincare - Unlocking the Secret Power!
Imagine waking up to find that stubborn pimple magically reduced overnight, almost like your skincare fairy godmother granted your wish...
90
valerietaylor0520
Aug 302 min
Uncover the Magic of Vitamin C Serum: A Journey to Glowing, Radiant Skin!
Are you ready to transform your skincare routine and unveil the secret to radiant, glowing skin? Look no further than the miraculous...
2390
valerietaylor0520
Aug 123 min
Unveiling the Ultimate Connection Between Discipline and Self-Love
In a world where self-care and self-love have become buzzwords in pop culture, there lies a deeper relationship that often goes...
160
valerietaylor0520
Jun 252 min
Embrace the Calm: Transform Your Mornings with Mindful Rituals
Start your day with intention and tranquility by incorporating mindful morning rituals into your daily routine. In our fast-paced world,...
200
valerietaylor0520
Jun 51 min
Hydration packets, when water is not enough
In our fast paced world, staying hydrated can sometimes be a challenge. Whether you are fitness enthusiast, a busy professional, or...
550
valerietaylor0520
May 221 min
Are we getting enough Iodine?
With all the stuff I have seen on Seamoss gel and Iodine supplementation , it had me curious to think if we are getting enough Iodine. ...
1,6920
valerietaylor0520
Mar 161 min
Fascia Blasting and Dry Brushing
For many years I have struggled with Lymphatic drainage and recently began to research dry brushing and it's benefits for drainage. Not...
200
valerietaylor0520
Mar 21 min
Red Light Therapy Facial Masks
There are many proven benefits of red light therapy facial masks , such as wrinkle reduction , collagen production, anti-aging and even...
120
valerietaylor0520
Feb 251 min
Rosemary Oil for Hair Growth
Recently I have been using Rosemary oil for hair growth as I noticed some thinning, most likely due to over processing! I have been...
90
Valerie Taylor
Feb 111 min
Benefits of Castor Oil Packs
Wearing a castor oil pack can be of great benefit! I personally have found after a long week of traveling, I like to put one on before...
150
Valerie Taylor
Jan 82 min
Gua Sha and Lymphatic Drainage
Believe it or not, my 14 and 12 year old and their skin care routines, far surpasses any adult's I have ever seen. With that said, they...
170
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