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  • Writer's pictureValerie Taylor

Metabolic Health and Wearable Devices

Updated: 2 days ago

With technology making so many advances, wearable devices are a huge thing. I personally track my fitness and overall wellness on an iWatch, but the wearable glucose monitor sensors are of great interest to me. #Womenshealth #Fitness #womenempowerment #wellness #healthylifestyle #selfcare #beautyandwellness #metabolichealth


Fitness Watch
Wearable Device


It is not uncommon to see athletes or marathon runners using these monitors to see how the exercise impacts their glucose and ketone levels. Keeping your glucose levels in a healthy range can be of great benefit to one's body and stability.


Tracking this is most definitely a form of bio hacking!


Disclaimer: The content provided here is solely for educational purposes and should not be considered a replacement for medical advice. Prior to utilizing any health treatments, including natural remedies, it is advisable to consult with your doctor. Additionally, inform your doctor if you have a significant medical condition or are currently taking any medications.


 

The Ultimate Guide to Metabolic Health - Casey Means, MD, Levels

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