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With technology making so many advances, wearable devices are a huge thing. I personally track my fitness and overall wellness on an iWatch, but the wearable glucose monitor sensors are of great interest to me. #Womenshealth #Fitness #womenempowerment #wellness #healthylifestyle #selfcare #beautyandwellness #metabolichealth
It is not uncommon to see athletes or marathon runners using these monitors to see how the exercise impacts their glucose and ketone levels. Keeping your glucose levels in a healthy range can be of great benefit to one's body and stability.
Tracking this is most definitely a form of bio hacking!
Disclaimer: The content provided here is solely for educational purposes and should not be considered a replacement for medical advice. Prior to utilizing any health treatments, including natural remedies, it is advisable to consult with your doctor. Additionally, inform your doctor if you have a significant medical condition or are currently taking any medications.
The Ultimate Guide to Metabolic Health - Casey Means, MD, Levels
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