ValerieJun 51 min readWOMEN'S HEALTHHydration packets, when water is not enoughIn our fast paced world, staying hydrated can sometimes be a challenge. Whether you are fitness enthusiast, a busy professional, or...
ValerieMay 221 min readNUTRITIONAre we getting enough Iodine?With all the stuff I have seen on Seamoss gel and Iodine supplementation , it had me curious to think if we are getting enough Iodine. ...