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As you have seen, I am a big believer in Infrared Sauna therapy and it is for good reason why! Heat shock proteins are an incredible way of impacting your health on a molecular level. Our cells unfortunately can be disrupted very easily by illness or injury, but research shows that when our cells are exposed to heat, our heat shock proteins go to work to revitalize all of our cells! #Womenshealth #Fitness #womenempowerment #wellness #healthylifestyle #selfcare #beautyandwellness #infrared
Disclaimer: The content provided here is solely for educational purposes and should not be considered a replacement for medical advice. Prior to utilizing any health treatments, including natural remedies, it is advisable to consult with your doctor. Additionally, inform your doctor if you have a significant medical condition or are currently taking any medications.
References:
What are heat shock proteins and how do they improve wellness? - Wellis New England
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